Guided Meditation Script for Addiction Recovery 2023 Why and How to Practice
The evidence of mindfulness in the prevention of relapse is limited by high attrition rates in RCTs. However, they did find statistically significant differences in favor of MBRP on withdrawal/craving symptoms and negative consequences of substance use. The authors call for higher quality RCTs to evaluate the effectiveness of MBIs for relapse prevention. Myths About […]
The Best Alcohol Storage Ideas for Your Home
This intelligent addition ensures you’re always ready to open a bottle without searching for an opener. This design ensures your collection remains dust-free while still being beautifully displayed. Elegance meets protection with bar shelves enclosed by glass doors. For wine connoisseurs, a bar shelf with an integrated wine fridge is a dream come true. Whether […]
Ozempic and Other GLP-1 Drugs for Alcoholism: Do They Work?
Journaling can also be used to reaffirm your reasons for cutting back or quitting alcohol and stay on track with your progress. Mindfulness-based techniques – practising deep breathing, meditation, body scanning or yoga can reduce stress and help you to be more aware of your cravings without acting on them. These techniques encourage calmness and […]
Mental Health Group Activities Therapy & Connection
Taking part in recovery group activities provides a plethora of advantages for members. Thus, actions such as painting, meditation, and writing assignments give patients a chance to transform and learn about their healing process. For those working with specific populations, geriatric group therapy ideas can be adapted to address the unique needs of older adults […]
Taking an Alcoholism Self-Assessment Test
Content Warning Signs of an Alcoholic Risks of Alcoholism Signs of Alcoholism Find Treatment What Is Alcoholism or Alcohol Use Disorder? Financial Benefits of Quitting Drinking Even if some health complications are irreversible, pursuing treatment can still enhance quality of life and help prevent additional harm. It’s easy to dismiss the idea of alcoholism if […]